Social Prescribing - Forest Yoga

Event details

Free event for on Thursdays between 25 April to 27 June

We are offering a free 8-week Forest Yoga course funded by the Social Prescribing Project* for people experiencing long term physical and mental health conditions

Forest Yoga is gentle and focuses on gradually improving overall wellbeing by developing flexibility, strength and reducing stress levels

Led by Lisa Whitehouse, qualified yoga and mindfulness teacher, classes take place under the canopy of the stunning trees. This is a small and friendly group where no experience is required, and everyone is welcome

For more information and to book contact: 

Please note there are no classes on the 6 and 13 June

*Social Prescribing Project is part of Active Forests Removing Barriers Programme, a partnership between Forestry England and Sport England