Forest Yoga in Guisborough Forest

This is a 6-week standing yoga programme among the trees. These sessions are designed for beginners and include a warm-up, standing poses, and a cooldown, gradually building in complexity over the weeks. These sessions are free and are aimed at those wanting to improve their mental and physical health.

For more information and to book your place, visit Kismet Yoga Studio - Yoga Studio, Yoga Classes for Beginners, Yoga Classes or call Lisa on 07404790764

This activity is part of our Feel Good in the Forest Programme in Guisborough Forest.

What is Feel Good in the Forest?

Feel Good in the Forest is a programme designed to help people to be more active, boost their resilience, find restoration and connection with nature, and feel empowered and included. We develop activities with local communities meaning the offer at each site varies. All activities are supportive, sociable and free or low-cost.