Forest Fitness (outdoor circuit training) - Fit4Life
Improve your core strength, stability and flexibility on this 12 week course with Paul from Fit4Life.
Head out into the beautiful forest setting with a group of like-minded people to complete a mixture of cardio and body strength exercises.
Low fitness levels welcome! Your progress will be recorded so that you know how much you have improved over the 12 weeks and there is a follow on course to graduate to if you wish to continue your journey.