Foundation Pilates 6 week course - Fit4Life

Event details

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Events at Haldon Forest Park - Ridge Studio (next to cafe)

Join Paul from Fit4Life for a foundation course in Pilates.

Over 6 weeks you will learn the basics of this fantastic exercise which will work to improve your core strength, stability and coordination.

Paul is a very experienced and qualified instructor who will make you feel at ease and guide you through each session.