Forest Bathing + Mindfulness in Nature
Forest Bathing+ Mindfulness in Nature at Wendover Woods: August - Nov
A sensory connection journey, moving slowly through the woodland - mindfully connecting with all your senses for relaxation and wellbeing.
Join us and learn about the latest science on nature and health. You will also experience the health benefits of spending time in woodland and being immersed in nature, surrounded by the beautiful Chilterns at Wendover Woods.
Tuesday 1st August
Tuesday 12th September
Wednesday 11th October
Wednesday 1st November