What is Vinyasa Yoga?
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga. Vinyasa classes offer a variety of postures and no two classes are ever alike.
Join Carly to enjoy the beautiful forest surroundings as you relax and flow in Wendover Woods.
Classes take place outdoors in the warmer months and in Cabin in the Woods in the colder months.