Re-establishing a deep connection to nature can be very healing and nourishing. Nature has the power to guide and teach, to soothe and nurture, to excite and energise.
Family forest bathing is a wonderful opportunity to relax, unwind and connect with the natural environment. It allows you time to switch off from the pressures of life and simply ‘be’. Engaging in sensory activities for all the family culminating with hot chocolate and toasted marshmallows.