The nation's forests and facilities are open, but please follow government coronavirus guidelines when planning your visit - read our coronavirus guidance.

Event details

Events at Whinlatter - Meet at Noble Knott car park

Celebrate International Forest Bathing Day with Jen from Lakeland Wellbeing here at beautiful Whinlatter Forest. You will be guided through a series of mindful ‘invitations’ to connect with yourself and nature. Exploring how the forest supports physical and emotional health, as you engage with the sights, sounds and smells of the forest through mindful walking and movement, breathing and sound meditations; opening awareness and culminating in a traditional tea ceremony.