Event details

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Events at Wyre - Wyre Forest Visitor Centre

Join the WALX team to find out more about how walking can improve mind, body and everyday life! 

WALX is a walking club with a unique twist. The WALX Team are passionate about promoting the physical, mental and social benefits of being active outdoors and believe that walking really is the way forward when it comes to enjoyable but effective exercise.

The Wyre Forest Discovery Day will introduce you to the many different forms of walking with workshops with the WALX Team and WALX Masters from around the UK. Come along to meet the team to discover more about walking for health, fitness and fun.

Event Programme

Event

Distance

Time

Autumn colours spectacular trees walk

 

5 Miles

 

10am – 12pm

Yoga walking in the Arboretum

 

1 Mile

 

10am – 11am

Power of Poles

 

1 Mile

 

10am - 11:30am

Pole walking technique clinic

 

1 Mile

 

11am – 12pm

 

Speedhyke - moving faster with poles

 

2 Miles

 

11am – 1pm

Join our team (presentation)

 

 

 

11am – 12pm

Power of Poles

 

1 Mile

 

11:30am – 1pm

The WILD PATH - connecting with nature

 

1 Mile

 

11:30am – 1pm

Total Body walking

 

2 Miles

 

1pm – 2pm

Join our team (presentation)

 

 

1pm – 2pm

 

Smovey walking

 

1 Mile

 

1pm – 2pm

Power of Poles

 

1 Mile

 

1:30pm – 3pm

Pole walking for rehabilitation

 

1 Mile

2pm – 3pm

Gentle mobilisation for back care

 

1 Mile

 

2pm – 3pm

Stile council

 

1 Mile

 

3pm – 4pm