Introductory classes for over 55s at Haldon Forest Park

Haldon Forest Park offers free activity classes for beginners in Running, Tai Chi and Nordic Walking.

Build your fitness and develop active habits for life in a friendly supportive group.

Each course lasts a number of weeks with a professional instructor to guide you. All equipment, coaching, and parking costs are included - for free.

Eligibility for free courses

To be eligible for free courses at Haldon Forest Park, you should be:

1. Aged 55 or over
2. Have low levels of physical activity or low fitness and are looking to reignite your activity levels

Paid beginner courses are also available in Mountain Biking and Forest Functional Fitness (similar to circuits).

Find out more and book your place

These popular courses run on a rolling basis throughout the year. Email Jon.Waller@forestryengland.uk  for more information and booking details.