For Forestry England’s coronavirus guidance please follow this link - view now

Weekly activities

Looking for a different way to keep fit without the gym, or beat stress or anxiety? Join other like-minded people and rejuvenate at our outdoor classes.

Outdoor classNeed to know
High Lodge Bootcamp

Every Tuesday, 9.45am-10.30am
Take your training outdoors, stimulating mind and body with a healthy boost as you combat stress & anxiety. Workout on inclined, uneven and varied terrain to switch on those muscles you never thought you had! Escape the monotony of 4 walls and expand your fitness horizon.

Our outdoor Bootcamp is welcoming and open to all abilities, creating an atmosphere of social inclusion, teamwork, friendship and camaraderie. You'll conduct a variety of drills, games and challenges with solo, partnered and grouped workouts using bodyweight and/or weights/equipment.

Price: £5.00 (a £1 parking charge per vehicle is applicable 9:30am-11:30am)
Book this class
Contact the bootcamp instructor by email: info@stemzfitness.co.uk

High Lodge Yoga

Fridays and alternate Saturdays, 9.00am-10.00am

Come along to Serenity Yoga in the forest to release, relax and restore. This is a space for everyone to enjoy yoga, free from judgement and suitable for any level.

In good weather be prepared to experience the dappled sunlight through the trees upon your skin, the sound of bird song all around and a breeze in your hair. Leave class feeling both cocooned in relaxation, warmth and meditation and yet exhilarated by the great outdoors. In poor weather we have Oak Lodge to use as a base, therefore we are able to provide classes are all year round.

Price: £8 drop in, 5 classes for £30 or 10 for £50 (a £1 parking charge per vehicle is applicable 9.00am-11:30am)
Book this class
Contact the yoga instructor by email: serenityyogabethany@outlook.com or by phone: 07930199582

High Lodge Circuit Training

Every Wednesday, 9.45am-10.30am

Our outdoor circuits are open to all abilities. Enjoy an all body, interval based, circuit training session as you move through a variety of workout stations with options to adapt exercises to suit your ability level. In order to maintain Covid safe protocols, participants will conduct different exercises at their own permanently positioned, socially distanced, station, opposed to moving around shared stations.

If it's raining, we're training! We operate in all weathers*. Please ensure you bring adequate hydration, especially in hot temperatures, and dress for the weather. We recommend comfortable trainers (trail ideal), and please remember that it's better to have too many layers which can be removed if hot, than to have no extra layers to put on when cold.
*At the instructors discretion, the outdoor circuits will not operate in conditions perceived to be extreme or unsafe (ie, lightning, high winds etc).

Price: £5.00 (a £1 parking charge per vehicle is applicable 9:30am-11:30am)
Book this class
Contact the class instructor by email: 
info@stemzfitness.co.uk

 

Activity information

High Lodge, High Lodge, Thetford Forest, Brandon, IP27 0AF
Grade - Various
Booking essential
All our weekly activities require you to book your place.
Parking
If driving to join our weekly activities, parking is available for £1 per vehicle. More details in the activity description.