Nordic Walking at Salcey Forest
Nordic Walking is a full-body exercise that's easy on the joints and suitable for all ages and fitness levels. It also has the added benefit of burning 20-40% more calories than normal walking!
This is a chance to put your technique into practice and meet other Nordic Walkers. Improve your health and wellbeing with a new activity. Explore the Forest on a walk led by a British Nordic Walking instructor.
Tuesday mornings - 9:00am to 10:30am (all year)
For further information about costs and to book your place, please visit Nordic Walking Northampton.
Grade - Moderate
Is this activity for you?
Nordic Walking is suitable for all ages & fitness levels.