Nordic Walking at Wendover Woods
Nordic Walking is a full-body exercise that's easy on the joints and suitable for all ages and fitness levels. It also has the added benefit of burning 20-40% more calories than normal walking!
This is a chance to put your technique into practice and meet other Nordic Walkers.
Ridgeway Nordic Walking run Nordic Walking sessions at Wendover for all levels and abilities which provides a fantastic way to improve your fitness on our forest trails, maximising the health benefits of getting outdoors. Find other forests to do Nordic Walking here.
Mindful & Wellbeing Nordic Walking
Regular sessions are held every Saturday, please see here for more information.