Beginners Yoga with Tai Chi Shibashi Practice
Event details
-
Events at Westonbirt, The National Arboretum
- Westonbirt Arboretum
Come and join me at Westonbirt Arboretum for gentle Tai Chi Shibashi and Beginners Level Yoga Flow practice amongst the Trees!
Take a pause from your busy life, just for an hour or so, and gift yourself space to move and breathe with gentle steadiness and ease surrounded by the wonders of the Forest.
In peace and stillness, we will be sharing a short Tai Chi Shibashi Practice followed by a Beginners Level Slow Flow Yoga and Meditation sequence beneath the wonderful tree canopies.
Sharing these wonderful ancient practices in the company of these wise & wonderful trees amongst natures finest flora and fauna is a true gift and a great way to start your Sunday!
Please wear comfortable clothing you can move in (make sure these are compatible to the weather on the day!), your own mat if possible and a bottle of water (plus sunscreen and insect repellent if necessary).
NB Limited numbers of Yoga Mats can be hired at an extra charge of £1.00 per person.
*48 Hours Cancellation Policy* – But, In the event of cancellation due to inclement bad weather, refunds will be made accordingly.
Essential Information
Westonbirt, The National Arboretum, Tetbury, GL8 8QS
How much? £15
Where to meet? By Welcome Building (15-20 mins before class starts)
Do I need to book? Yes
Dogs allowed? No
What to wear? Comfortable layers & shoes that you can move in, suitable for the weather on the day
Where to meet? By Welcome Building (15-20 mins before class starts)
Do I need to book? Yes
Dogs allowed? No
What to wear? Comfortable layers & shoes that you can move in, suitable for the weather on the day