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Barre is a low impact method, focusing on small, repetitive moves ensuring that every muscle group in the body reaches fatigue and you feel the barre burn! Warning - it's highly addictive... But seriously, it gives you a perky behind, a flatter tummy, and toned lean limbs - what is not to love!? What's even better is you don't need any previous experience, nor do you need to have done ballet before, and I will guarantee you endorphins after class or your money back!