Calling all mums!
The perfect way to exercise with your baby, these classes will rebuild your fitness and strength in the postnatal period with low impact strength and cardio. There is also the option to step it up a gear once you are feeling fitter and stronger. It's not just about exercise though, this class is a great way to meet other mums, socialise and make new friends all in a supportive environment.
Whinlatter Forest, Whinlatter Pass, Keswick, CA12 5TW
£36 per 6-week term