Forest Yoga at Bedgebury Pinetum
Mindful yoga with a difference
Forest Yoga sessions take place outdoors amongst the 12,000 trees at Bedgebury National Pinetum
Join Lisa Whitehouse, qualified Yoga and Mindfulness teacher to boost your immune system and general wellbeing, within well spaced, small and friendly yoga groups.
The yoga classes work to improve your overall wellbeing, develop your flexibility and strength while reducing stress. No experience is required.