Unwind in the Woods

Join us for a journey among the beautiful trees of Salcey Forest, home to ancient oaks and once part of a medieval royal hunting forest. With its origins in the Japanese art of Shinrin-yoku, forest bathing involves immersing ourselves in the woods. Tuning in to our senses lets us relax and reconnect with nature, while research is beginning to reveal how time spent under the canopy of trees gives us a mental and physical boost.