Take a breath in the forest
Immerse yourself in the forest. Tune into your senses. Reconnect with nature.
Time spent under the canopy of trees gives us a mental and physical lift. With research showing a wide range of potential benefits, forest bathing is the perfect activity if you're looking to boost wellbeing, give your immune system a helping hand, or simply unwind and relax.
Please check the Wilder Lives website to see when the next session is and confirm the cost.
Salcey Forest, Wootton Road, Northamptonshire, NN7 2HX
£25 - £35