Forest Fit with EB-W Fitness

Forest Fit Mums

• The Lawn at Beechenhurst (in front of the cafe)
• Thursday mornings: 9:30 - 10:30am*
• £5 PAYG or Term Block discounts on offer
• Booking essential
• *Classes run throughout the summer holidays but break for Half Term holidays, Christmas and Easter holidays. Visit EB-W Fitness Facebook/Instagram pages for dates, or contact Emily directly.

Come and exercise in the fresh air, in the beautiful surroundings of the forest. Mums are welcomed and encouraged to bring their babies/toddlers along to class; it’s a welcoming and inclusive environment where all ladies are in the same boat. 

What better way to start your day than a fitness class in the outdoors with like minded mums. Cardio, plus strength and conditioning at your own level, while having a social with other mums! And who knows, the fresh air might just make the baby sleep better!

Forest Fit Summer Bootcamp

• The Glade at Beechenhurst (behind Go Ape)
• 24 July - 28 Aug 2024 (6 week Bootcamp)
• Wednesday evenings: 7:30 - 8:30pm
• £40 for ALL SESSIONS (no PAYG available)
• Booking essential

Join fully qualified fitness instructor and personal trainer for a fun, challenging outdoor Bootcamp in the beautiful surroundings of the Forest of Dean! All fitness levels are welcome and even the pre/postnatal crowd are encouraged as Emily also specialises in pre/postnatal fitness and can tailor group exercise to individual needs.

Emily promises to offer something different every week and will offer a hard-core workout (tailored to the individual level) incorporating cardio, plus strength and conditioning training. Circuits, AMRAP, EMOM and more... fun fun fun... whatever the weather!

How to book

Call or WhatsApp: 07817420877

Email: emilybwfitness@gmail.com

Follow EB-W Fitness on Instagram