Free taster- Forest Bathing (Shinrin-Yoku)

Event details

Events at Hicks Lodge - Meet at Grounds Café

Join Wild Minds for a free relaxing, rejuvenating and re-wilding walk through nature. Learn the art of Shinrin-Yoku (forest bathing) and how you can slow down your pace of life for the benefit of your physical and mental health & wellbeing.

This walk will take a short and slow route around the wonderful woodland at Hicks Lodge. You will need good shoes and appropriate clothing as we go ahead in all weathers (apart from high winds). Other than that, all we ask is that you bring along your imagination and an open mind.

Free taster event. To book, email, send a message through social media or call 07445 209 725