Forest Bathing

Join us for a journey among the beautiful trees of Salcey, once part of a medieval royal hunting forest, and still home to ancient oaks. Our sessions are designed to gradually calm body and mind, with sensory activities carefully chosen to help you move from 'doing' to 'being' - all while exploring nature's seasonal highlights. Our guided 'treelaxation' will help soothe away stress, and you'll leave with tips and tools you can use any time to help give you a mental and physical boost.