Nordic Walking at Haldon Forest Park
Nordic Walking is a great, low impact workout and burns 20-40% more calories than walking normally. By using specially designed Nordic Walking poles you work all of the major muscles in the body, without putting unnecessary strain on your joints.
Nordic Walking poles can be hired from the Ranger's Office:
- £2 half day
- £3 all day
Fiona Swan, Nordic Walking UK instructor, provides regular Nordic Walking training (times vary) and a Nordic Fitness Club (11:00am - 12:15pm on Thursdays during term time) at Haldon Forest Park. For more information, class times or to book direct please, visit Fiona's website.