Nordic Walking at Haldon Forest Park
Nordic Walking is a great, low impact workout and burns 20-40% more calories than walking normally. By using specially designed Nordic Walking poles you work all of the major muscles in the body, without putting unnecessary strain on your joints.
Nordic Walking poles can be hired from the Ranger's Office:
- £2 half day
- £3 all day
Fiona Swan runs regular Nordic Walking classes (times vary) and a Nordic Fitness Club (12.50-2pm on Mondays during term time) at Haldon Forest Park. For more information, see her class times or to book direct please visit her website.
Grade - Various
Is this activity for you?
Please wear suitable clothing and footwear. Poles can be hired from the Rangers Office.