Nordic Walking at Thames Chase

Nordic Walking at Thames Chase

Nordic Walking is a full-body exercise that's easy on the joints and suitable for all ages and fitness levels. It also has the added benefit of burning 20-40% more calories than normal walking! 

This is a chance to put your technique into practice and meet other Nordic Walkers. Improve your health and wellbeing with a new activity. 

For further information about costs and to book your place, please visit 

Find other forests to do Nordic Walking here.

Activity information

Thames Chase Forest Centre, Pike Lane, Upminster, Essex, RM14 3NS
Grade - Various
Trail Length
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Please wear suitable clothing and footwear.