Nordic Walking at Delamere Forest
Nordic Walking is a full-body exercise that's easy on the joints and suitable for all ages and fitness levels. It also has the added benefit of burning 20-40% more calories than normal walking!
This is a chance to put your technique into practice and meet other Nordic Walkers.
Kerley and Ted run Nordic Walking sessions at Delamere for all levels and abilities which provides a fantastic way to improve your fitness on our forest trails, maximising the health benefits of getting outdoors.
Grade - Various
Is this activity for you?
Please wear suitable clothing and footwear.