CycleFit @ Hicks (Women Only, 16+)

Every Thursday from 01 February you'll be able to join our CycleFit (women only) club at Hicks Lodge! This session will be run every Thursday for the foreseeable, 10:45-11:30.

Cycling is a low impact way to help with your health and wellbeing. So why not come and join the coaches at B-BUDDIES to get some exercise in the fresh air with no traffic and release some of those ' happy hormones'?

These sessions will alternate between one bike ride week and one skills week to mix between stamina building and confidence riding in a group within cycle routes and elements of on the road as well as learning new skills, how to use gears correctly and a variety of other activities. Don’t have a bike? Don’t worry- you can hire from Hicks Lodge Cycle Hire or the B-BUDDIES team!

There’ll also be the opportunity to stay after the session for the all-important coffee, cake and chat at Grounds Café Hicks Lodge to socialise with the other riders of the group to build new friendships.

​Booking is essential via email or phone. Find out more at https://www.b-buddies.com/cyclefit-clubs