CycleFit @ Hicks (Women Only, 16+)
Every Thursday from 01 February you'll be able to join our CycleFit (women only) club at Hicks Lodge! This session will be run every Thursday for the foreseeable, 10:45-11:30.
Cycling is a low impact way to help with your health and wellbeing. So why not come and join the coaches at B-BUDDIES to get some exercise in the fresh air with no traffic and release some of those ' happy hormones'?
These sessions will alternate between one bike ride week and one skills week to mix between stamina building and confidence riding in a group within cycle routes and elements of on the road as well as learning new skills, how to use gears correctly and a variety of other activities. Don’t have a bike? Don’t worry- you can hire from Hicks Lodge Cycle Hire or the B-BUDDIES team!
There’ll also be the opportunity to stay after the session for the all-important coffee, cake and chat at Grounds Café Hicks Lodge to socialise with the other riders of the group to build new friendships.
Booking is essential via email or phone. Find out more at https://www.b-buddies.com/cyclefit-clubs