Feel Good in the Forest at Guisborough

Activity timetable for Guisborough Forest

Guisborough Forest offers a variety of activities as part of the Feel Good in the Forest project. They are free to take part in and include optional time at the end for refreshments and socialising. People can self-refer or be referred by a support organisation or worker.

Monday activities

Beginners running group 10am-11am (come back soon for more information)

Next steps running group 11.30am -12.30pm (come back soon for more information)

Tuesday activities

Standing Yoga 9.30am-10.30am. Beginning on 13th October join Lisa for a short mindful walk followed by Standing Yoga poses under the trees. Sessions must be booked in advance (booking link to follow).

Wednesday activities 

Volunteer in the Forest - Spend time in nature and help the team look after the Forest. For more information please contact Lorna via email lorna.routledge@forestryengland.uk

Thursday activities

Wellbeing session with Teesside Mind

Friday activities

Walking photography 10.30am-12.30pm every 2nd Friday of the month

Dates: 11th September, 9th October, 13th November, 11th December 2026

Join Janette and Simon in the Forest and learn how to take better pictures with your camera or smart phone, connect with nature and enjoy a gentle stroll with others. If you need some support to access the session, want to ask any questions or to get yourself booked in please contact Janette on janette@activeconnextions.com or call 07508 409622

Sunday activities

Tai Chi 11am-12pm

Dates: 6th September 2026, 4th October 2026

Join a celebration of mindful movement and enjoy the ancient practice of Tai Chi in the forest. This session aims to introduce you to this gentle exercise to aid flexibility, strength and balance and will include some mindfulness and relaxation. No booking required please meet at the visitor centre in comfortable shoes and dress for the weather. For more information about the sessions please contact Terry via email terry-doyle@live.co.uk

Upcoming events

Winter Wellbeing Day - January 2027

Details to follow