Wellbeing trail at Dalby
Take some time for you on our wellbeing trail at Dalby Forest
Spending time amongst the trees and really noticing nature is scientifically proven to boost our mental and physical health. Follow the trail to take a mindful walk through the forest that invites you to really relax.
What to expect
Themed panels along the trail will prompt you to pause, notice and connect with the forest environment around you.
A forest wellbeing journal is also available to help you get even more benefit from the experience, offering additional mindful things to do while you’re out in the forest and at home.
Get your copy on site from the Dalby Forest visitor centre or download the journal and print at home before you visit.
About the route
Unwind your mind with this 2.6km gentle route, taking in mixed woodlands and outstanding views of the Dalby riggs and dales landscape and the Ellerburn valley.
The trail is flat and suitable for wheelchair or mobility scooter users.
This trail is supported by Sport England using National Lottery funding.
Dalby Forest, Dalby Forest Visitors Centre, Low Dalby, Thornton-Le-Dale, Pickering
Is this trail for you?
The trail is flat and suitable for all.