Aetha Yoga Day Retreats
Event details
Aether Yoga day retreats at Gisburn
What to expect
These are a mix of yoga sequences, breathwork, and meditation.
The June yoga day retreat is themed around the element of air with a focus on balance, creating lightness and letting go ๐
The July yoga day retreats are centred around the element of Water to encourage flexibility, flow, and a sense of rejuvenation.
The August dates are themed around the element of fire to celebrate the strength of the summer sun as it moves into Leo๐.
It's perfect for a reset, if you're stressed or just need a day for yourself, want to try something new or if you can't get to a regular yoga class.
You can expect -
๐งโโ๏ธ A morning yoga flow and a slow, relaxing session in the afternoon with me
๐ฅ A warming nourishing lunch by Skipton-based retreat chef Intentional Eats
๐ Guided meditation and deep rest
๐ฅFire ceremony to reflect on whatโs no longer serving us
๐ต Hot teas, herbal teas, coffees all day & cacao at the end of the day.
Essential Information
Gisburn Forest and Stocks, Stephen Park, Slaidburn, BB7 4TS
ยฃ68pp, booking essential
Suitable for all - the day is open to all genders, 16+.
Suitable for all - the day is open to all genders, 16+.