Wellbeing Wander

A gentle wander. A moment to breathe. A gift of calm.

Give someone you love the chance to slow down and reconnect with nature this Stress Awareness Month. This peaceful self guided experience blends the ancient practice of forest bathing with a curated well being bundle to enjoy along the way.

Your trail bundle includes:

• A trail map designed to navigate waymarked route in the forest, self guiding you through mindful pauses, sensory moments and quiet invitations to notice beauty around you.
• A reflection Journal for thoughts, sketches, gratitude or simple moments of stillness.
• A chocolate treat favoured by the ancients to remember your experience

• A peppermint tea bag to enjoy at home or in the forest as a grounding ritual

  
  What to expect

  This isn't a fast walk or a fitness challenge - it's a slow, self led restorative meander through the trees. Guests are encouraged to wander at their own pace, breathe deeply, listen to the forest, and let the world soften for a while.
  It's a thoughtful, heartfelt gift for mums, dads, couples, carers or anyone that deserves a moment of peace.

  Forest bathing is known for reducing stress, lifting mood and helping people feel more connected - to nature, to themselves and to the people they share the experience with.
  
  The gift of presence, calm and a little forest magic!