Wilder Lives: Forest bathing
Event details
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Events at Salcey Forest
- Meet at Grounds Cafe
Relax and connect with nature
Would you like to tune into nature? Let go of stress? Unwind and relax?
Join Liz from Wilder Lives for a journey among the beautiful trees of Salcey, once part of a medieval royal hunting forest, and still home to ancient oaks. The sessions are designed to gradually calm body and mind, with sensory activities carefully chosen to help you move from 'doing' to 'being' - all while exploring nature's seasonal highlights. The guided 'treelaxation' will help soothe away stress, and you'll leave with tips and tools you can use any time to help give you a mental and physical boost.
Essential information
Salcey Forest, Wootton Road, Northamptonshire, NN7 2HX
Your booking confirmation email will contain a link to a registration form, plus all the details about where to meet, what to wear and bring etc - please read it carefully and complete the form as soon as possible. We will also send you a reminder closer to the event!