Activities and wellbeing

A man leaning against a tree in the forest as he stretches.

Find your forest activity

You’ll find what you need in the forest to feel healthy and happy

Find a walk, plan your run or try a mountain bike or cycling trail. Want a calmer pace? Discover different ways to unwind under the canopy.

Two women walking along a woodland path in autumn.

Walking in the forest

Spot wildlife, be mindful or get fit with a Nordic walk or riverside hike. Find your nearest forest walks and reap the benefits.
running in forest

Find your forest run

Beginners and seasoned runners can get inspired by running on our waymarked trails ranging from 1km to 10km. Search for your nearest forest and discover the joy of running wild!
A mountain bike leaning against a tree in an autumn forest.

Cycling and mountain biking

The nation's forests offer over 2,500 km of cycling trails to explore, from exhilarating mountain bike trails to family-friendly rides. Discover the thrill of off-road cycling.
A horse and rider looking into the distance

Horse riding in the forest

Take to the saddle through mature woods, alongside shady streams or overlooking beautiful open heathland. Our forests offer amazing riding experiences.
A woman sitting cross legged on a log in the forest, with her eye shut.

Unwind in the forest

Reconnect with nature to unwind in the forest, try forest bathing or tune into your senses on a wellbeing trail.

Have you been active in the forest lately?

Complete our survey for a chance to win a prize bundle worth £200!