Stay home, protect the NHS, save lives - the nation’s forests and essential facilities are open for people to exercise once-per-day, if they live locally - read our coronavirus guidance.
Forest bathing at home activity sheets

Age:  KS2 (age 7-11) , KS3 (age 11-14)

Activities for: School grounds, or at home

Subject: PHSE


This short activity encourages children to use mindfulness and understand how it can be beneficial for their health and wellbeing.