Wellbeing trail at York Community Woodland

Spending time amongst nature is scientifically proven to boost our mental and physical health. Follow the trail to take a mindful walk through the woodland that invites you to really relax. 

What to expect 

Themed panels along the trail will prompt you to pause, notice and connect with the environment around you.  

A forest wellbeing journal is also available to help you get even more benefit from the experience, offering additional mindful things to do while you’re out in the woodland and at home. 

Download the journal and print at home before you visit. 

About the route 

Unwind your mind with this gentle route, taking in this developing woodland.

The trail is flat and follows a mix of forest roads and grass paths.

This trail is supported by Sport England using National Lottery funding.