More info

Gentle yet powerful therapies that can enhance your physical and mental well-being with Sound and Ground

Wellness Wednesdays will run through out the year on various dates. So far in the calendar we have:

11th May, 1st June, 13th July, 10th August, 14th September


10.30 - 12pm 

Forest Bathing

A slow mindful walk in the forest with invitations to connect with nature, and a guided meditation. Finishing with a cup of tea! 


1 - 2pm

Sound Bath (indoors) 

An hour of pure relaxations for stress relief. Soothing nature inspired sounds and instruments


6.30 - 7.30pm

Forest Sound

Forest Bathing meets sound therapy for the ultimate midweek wellbeing boost






Essential Info

High Lodge, Thetford Forest, Brandon, IP27 0AF
Parking discount available

Toilets availabe