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We met with Victoria to hear about what makes the forest a special place. Having recently moved to nearby Wareham Forest, it was the perfect place to find out more from her about exploring the nation’s forests from her backdoor.
The shorter days and colder weather around Christmas can make it hard to motivate ourselves to get outside and see other people. This can leave us feeling disconnected from each other and the world around us.
That’s why we’ve put together three ways you can stay connected to nature and people this winter. With tips from an expert psychiatrist, and guidance from Mind, read on for tips for a kinder, more connected Christmas.