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Forest Bathing is an ancient Japanese process of relaxation - know in Japan as shinrin yoku. The simple method of being calm and quiet amongst the trees, observing nature around you whilst breathing deeply can help both adults and children de-stress and boost health and wellbeing in a natural way.
Step by step guides to help you relax, reset and practice mindfulness in the great outdoors.
An alien space ship has crashed in to Mossingham Forest and Shaun is on a mission to help the inhabitant – a lovable alien called Lu-La.
Lu-La needs your help to charge her communicator so she can call home for rescue. Hurry, she's being chased by the sinister Agent Red and her hapless helpers the Hazmats!
