Wellbeing trail at Guisborough
Take some time for you on our wellbeing trail at Guisborough Forest
Spending time amongst the trees and really noticing nature is scientifically proven to boost our mental and physical health. Follow the trail to take a mindful walk through the forest that invites you to really relax.
What to expect
Themed panels along the trail will prompt you to pause, notice and connect with the wellbeing benefits of the forest environment.
A forest wellbeing journal is also available to help you get even more benefit from the experience, offering additional mindful things to do while you’re out in the forest and at home.
Get your copy on site from the Pinchinthorpe visitor centre or download the journal to print at home before you visit.
About the route
This 3.1mile (5km) route undulates through Guisborough’s stunning landscape, with a mixture of covered woodland and open tracks.
This trail is supported by Sport England using National Lottery funding.
Guisborough Forest, Pinchinthorpe, Guisborough, TS14 8HD
Is this grade for you?
This route has inclines in some places so will need a decent level of fitness.