Wellbeing trail at Guisborough Forest

Spending time amongst the trees and really noticing nature is scientifically proven to boost our mental and physical health. Follow the trail to take a mindful walk through the forest that invites you to really relax. 

What to expect 

Themed panels along the trail will prompt you to pause, notice and connect with the wellbeing benefits of the forest environment.  

A forest wellbeing journal is also available to help you get even more benefit from the experience, offering additional mindful things to do while you’re out in the forest and at home. 

Get your copy on site from Guisborough Forest and Walkway Visitor Centre or download the journal to print at home before you visit. 

About the route 

This 5km (3.1 mile) route undulates through Guisborough’s stunning landscape, with a mixture of covered woodland and open tracks.

Virtual tour

We have produced an immersive virtual tour of this trail to use for connecting with the forest from home.

Take a look

This trail is supported by Sport England using National Lottery funding.