parkrun - Saturdays at 9am
parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.
These events take place in pleasant forest surroundings and people of every ability are encouraged to take part. From those taking their first steps in running to Olympians; from juniors to those with more experience; everyone is welcome.
The course takes you past 3 beautiful viewpoints, keep your eyes open for red kites soaring through the Norwegian spruce.
Register online with parkrun to find out more about the course and get your barcode.