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The blog is packed with inspiration, activities, competitions and updates from England's forests. Sign up and let us know your preferences for inspiration delivered straight to your inbox.

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Running event in the forest
Blog
10 September 2018
When the motivation runs dry, how can you ensure you'll stay determined to reach your goal? We've put together four proven ways to help you to stick to your plans, and ensure that you stay active all year.
Autumn Leaves
Blog
06 September 2018
Forest bathing is an ancient Japanese process of relaxation - know in Japan as shinrin yoku. The simple method of being calm and quiet amongst the trees, observing nature around you whilst breathing deeply can help both adults and children de-stress and boost health and wellbeing in a natural way. Step by step guides to help you relax, reset and practice mindfulness in the great outdoors.

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Young girl in shaun ears reaches into pack

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