Experience the wellbeing benefits of nature along our wellbeing trails
Spending time amongst the trees and really noticing nature is scientifically proven to boost our mental and physical health. Take some time for you and try one of our new wellbeing trails, a mindful walk through the forest that invites you to really relax.
Panels along the trail will prompt you to stop, notice and connect with the wellbeing benefits of the forest environment.
Start your wellbeing journey by searching the map below to find your nearest trail.
You might also be interested in...
- If we don’t yet have a forest for wellbeing trail at your local forest, we’ve got some simple ways to help you tune into nature wherever you are.
- Your guide to forest bathing
- Explore our other wellbeing resources