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Facilities are now open, please consider bringing your own hand sanitiser and take care to give people space when using the facilities and trails.
Visitor information
Opening hours
How to find us
Parking & prices
Facilities & access
Contact details

Opening hours

Read our visitor information regarding coronavirus

Our car parks open at 8am all year around. We have the following closing times:

April, May, June, July, August - 8pm

September - 7pm

October - 6pm

November, December, January - 4pm

February - 5pm

March - 7pm

How to find us

How to find us

Friston Forest is located adjacent to Seven Sisters Country Park, between Seaford and Eastbourne. There are three car parks at Friston Forest.

Friston Forest main car park is located on Litlington Road between Exceat and Litlington.

Butchershole car park is located on Jevington Road between Jevington and East Dean.

The Seven Sisters Countryside Park car park is located  off the A259 road between Seaford and East Dean. Please note, this car park is managed by East Sussex County Council, not Forestry England, but your Forestry England Membership is still valid there.

Old Willingdon Road, East Dean, Eastbourne
Sat Nav Postcode: BN20 0AT
OS Grid Ref
TV 555 995

50.781022, 0.15176325

Parking and prices

The Seven Sisters, Friston and Abbots Wood Membership allows you free car parking at the following car parks:

  • Abbots Wood - Forestry England
  • Butchershole, Friston Forest - Forestry England
  • Litlington Road, Friston Forest - Forestry England
  • Seven Sisters Country Park Riverside - East Sussex County Council
  • Seven Sisters Country Park Forest - East Sussex County Council 

Parking Charges

Up to 2 hours £2.30
Up to 4 hours £3.50
All day £4.60

Coaches/Minibuses charges

For more information please contact or 0300 067 4880.

Additional Information

Regular visitors can save money by becoming a Member - Find out more about our membership offer

Facilities and access

Disposable and portable barbecues are not allowed.

Toilets are available at Friston Forest main car park, Litlington Road only. Facilities not available at Butchershole car park.

Professional dog walking 

We give local professional dog walking companies permission to use our sites providing they follow best practice, are fully insured and have adequate risk assessments in place. If you would like a list of companies with permits at Friston Forest or would like to apply for a permission then please get in touch at

For more information on planning your visit, take a look at our accessibility information:

Assistant dogs welcome
Dogs allowed
Picnic area

Contact details

Escape to nature and experience Friston Forest’s beautiful beech woodland on foot or bike

Friston Forest is within the South Downs National Park between Lulington Heath National Nature Reserve and Seven Sisters Country Park. It is the largest area of recently established forest in South East England.

This expansive beech woodland makes a perfect family day out for those who love exploring the countryside. With walking and cycling trails, great views of the Cuckmere and the sweeping South Downs, Friston Forest has something for everyone.


At a glance

  • 2 walking trails 
  • Cycling trails 
  • Horse riding trails
  • Orienteering
  • Picnic area 
  • Barbecue hire  - not available
Membership invitation - click to find out more about membership
Volunteer with us invitation - click to discover volunteer opportunities across England